Andrew Shuck 20:04 row
5,051m
Meters
20:04.6
Time
1:59.2
Pace
337
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
August 07, 2016 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 5,051m | 1:59.2 | 206 | 1010 | 23 |
| 6:29.5 | 1,600m | 2:01.7 | 194 | 967 | 25 |
| 12:46.1 | 1,600m | 1:57.6 | 215 | 1038 | 25 |
| 19:01.0 | 1,600m | 1:57.1 | 218 | 1049 | 24 |
| 20:02.5 | 251m | 2:02.5 | 190 | 955 | 21 |