Andrew Shuck 10000m row
10,000m
Meters
39:09.8
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
August 17, 2016 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.8 | 10,000m | 1:57.4 | 216 | 1042 | 23 |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 24 |
| 7:40.5 | 4,000m | 1:55.1 | 229 | 1089 | 25 |
| 7:41.6 | 6,000m | 1:55.4 | 228 | 1083 | 24 |
| 7:50.1 | 8,000m | 1:57.5 | 216 | 1042 | 23 |
| 7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 23 |