Andrew Shuck 5000m row

5,000m

Meters

18:43.5

Time

1:52.3

Pace

357

Calories

Average Watts247
Calories Per Hour1149
Stroke Rate25
Drag Factor135

August 21, 2016 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:43.5 5,000m 1:52.3 247 1149 25
3:48.1 1,000m 1:54.0 236 1111 27
3:43.5 2,000m 1:51.7 251 1163 26
3:40.9 3,000m 1:50.4 260 1193 26
3:53.8 4,000m 1:56.9 219 1054 26
3:37.2 5,000m 1:48.6 273 1240 23