Andrew Shuck 10000m row
10,000
Meters
39:37.1
Time
1:58.8
Pace
671
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
September 11, 2016 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.1 | 10,000 | 1:58.8 | 208 | 1017 | 671 | 21 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 127 | 22 |
| 8:01.9 | 4,000 | 2:00.4 | 200 | 988 | 132 | 21 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1012 | 133 | 21 |
| 7:49.9 | 8,000 | 1:57.4 | 216 | 1043 | 136 | 20 |
| 7:29.1 | 10,000 | 1:52.2 | 247 | 1151 | 143 | 22 |