Andrew Shuck 47:20 row
11,027m
Meters
47:20.0
Time
2:08.7
Pace
692
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
October 19, 2016 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.0 | 11,027m | 2:08.7 | 164 | 864 | 19 | 157 |
| 12:34.1 | 3,000m | 2:05.6 | 176 | 906 | 20 | 151 |
| 25:58.0 | 3,000m | 2:13.9 | 146 | 800 | 18 | 155 |
| 38:35.1 | 3,000m | 2:06.1 | 174 | 899 | 19 | 163 |
| 47:14.3 | 2,027m | 2:08.0 | 167 | 873 | 19 | 162 |