Andrew Shuck 4:20 row
1,025m
Meters
4:20.0
Time
2:06.8
Pace
64
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Drag Factor | 150 |
January 18, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,025m | 2:06.8 | 172 | 890 | 21 |
| 4:20.0 | 1,026m | 2:06.7 | 172 | 892 | 21 |