Andrew Shuck 20:50 row
5,009m
Meters
20:50.6
Time
2:04.8
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 12, 2017 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 5,009m | 2:04.8 | 180 | 919 | 19 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 19 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 |
| 20:50.6 | 668m | 2:07.6 | 168 | 878 | 18 |