Andrew Shuck 2000m row
2,000
Meters
8:39.2
Time
2:09.8
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Drag Factor | 148 |
March 16, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 20 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 22 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 21 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 933 | 20 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 779 | 20 |