Andrew Shuck 10000m row
10,000m
Meters
39:55.7
Time
1:59.7
Pace
662
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
March 29, 2017 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.7 | 10,000m | 1:59.7 | 204 | 1000 | 21 |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 22 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 22 |
| 8:04.2 | 6,000m | 2:01.0 | 197 | 979 | 21 |
| 8:03.1 | 8,000m | 2:00.7 | 199 | 983 | 20 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 21 |