Andrew Shuck 8000m row
8,000m
Meters
31:32.2
Time
1:58.2
Pace
539
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
April 01, 2017 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.2 | 8,000m | 1:58.2 | 212 | 1028 | 20 |
| 6:23.8 | 1,600m | 1:59.9 | 203 | 998 | 21 |
| 6:15.6 | 3,200m | 1:57.3 | 216 | 1044 | 21 |
| 6:17.1 | 4,800m | 1:57.8 | 214 | 1036 | 20 |
| 6:17.3 | 6,400m | 1:57.9 | 214 | 1034 | 20 |
| 6:18.3 | 8,000m | 1:58.2 | 212 | 1029 | 20 |