Andrew Shuck 8000m row
8,000
Meters
32:36.1
Time
2:02.2
Pace
519
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
April 04, 2017 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:36.1 | 8,000 | 2:02.2 | 192 | 955 | 519 | 21 | 151 |
| 6:37.1 | 1,600 | 2:04.0 | 183 | 924 | 102 | 23 | 144 |
| 6:29.1 | 3,200 | 2:01.5 | 195 | 962 | 104 | 22 | 147 |
| 6:31.5 | 4,800 | 2:02.3 | 191 | 956 | 104 | 21 | 149 |
| 6:23.0 | 6,400 | 1:59.6 | 204 | 996 | 106 | 21 | 159 |
| 6:35.5 | 8,000 | 2:03.5 | 185 | 937 | 103 | 20 | 159 |