Andrew Shuck 40:26 row
10,110m
Meters
40:26.7
Time
2:00.0
Pace
674
Calories
168
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Drag Factor | 152 |
April 11, 2017 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.7 | 10,110m | 2:00.0 | 202 | 996 | 22 | 168 |
| 16:53.0 | 4,300m | 1:57.7 | 214 | 1037 | 23 | 166 |
| 33:44.2 | 4,300m | 1:57.5 | 215 | 1040 | 22 | 176 |
| 40:22.5 | 1,510m | 2:11.8 | 153 | 825 | 21 | 164 |