Andrew Shuck 10000m row
10,000m
Meters
37:34.2
Time
1:52.7
Pace
713
Calories
183
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
April 15, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.2 | 10,000m | 1:52.7 | 244 | 1141 | 25 | 183 |
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 26 | 165 |
| 7:31.1 | 4,000m | 1:52.7 | 244 | 1139 | 26 | 178 |
| 7:29.8 | 6,000m | 1:52.4 | 246 | 1147 | 25 | 187 |
| 7:29.9 | 8,000m | 1:52.4 | 246 | 1146 | 24 | 190 |
| 7:22.3 | 10,000m | 1:50.5 | 259 | 1190 | 24 | 198 |