Andrew Shuck 3:23 row
512m
Meters
3:23.3
Time
3:18.5
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Drag Factor | 164 |
April 19, 2017 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.3 | 512m | 3:18.5 | 45 | 453 | 19 |
| 3:23.3 | 513m | 3:18.1 | 45 | 454 | 19 |