Andrew Shuck 15000m row
15,000m
Meters
1:01:15.6
Time
2:02.5
Pace
973
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
April 22, 2017 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.6 | 15,000m | 2:02.5 | 190 | 954 | 23 | 151 |
| 12:17.9 | 3,000m | 2:02.9 | 188 | 947 | 24 | 140 |
| 12:14.3 | 6,000m | 2:02.3 | 191 | 957 | 23 | 149 |
| 12:15.3 | 9,000m | 2:02.5 | 190 | 954 | 23 | 155 |
| 12:14.1 | 12,000m | 2:02.3 | 191 | 957 | 23 | 157 |
| 12:14.1 | 15,000m | 2:02.3 | 191 | 957 | 22 | 157 |