Andrew Shuck 1000m row
1,000m
Meters
4:11.1
Time
2:05.5
Pace
60
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
April 23, 2017 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 23 | 121 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 24 | 104 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 24 | 125 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 24 | 122 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 23 | 130 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 23 | 128 |