Andrew Shuck 2000m row
2,000
Meters
9:27.2
Time
2:21.8
Pace
113
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
April 23, 2017 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.2 | 2,000 | 2:21.8 | 123 | 722 | 113 | 19 |
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 26 | 22 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 757 | 29 | 20 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 786 | 29 | 19 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 29 | 18 |