Andrew Shuck 1000m row
1,000m
Meters
5:11.9
Time
2:35.9
Pace
53
Calories
148
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
April 27, 2017 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 19 | 148 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 21 | 146 |
| 1:04.2 | 400m | 2:40.5 | 85 | 591 | 20 | 146 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 20 | 149 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 19 | 151 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 19 | 151 |