Andrew Shuck 42195m row
42,195
Meters
2:56:39.0
Time
2:05.5
Pace
2694
Calories
160
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
May 01, 2017 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56:39.0 | 42,195 | 2:05.5 | 177 | 915 | 2694 | 23 | 160 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 874 | 124 | 23 | 147 |
| 8:25.5 | 4,000 | 2:06.3 | 173 | 890 | 125 | 22 | 154 |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 888 | 125 | 21 | 154 |
| 8:21.6 | 8,000 | 2:05.4 | 177 | 904 | 126 | 22 | 155 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 899 | 126 | 21 | 153 |
| 8:21.6 | 12,000 | 2:05.4 | 177 | 904 | 126 | 21 | 155 |
| 8:24.4 | 14,000 | 2:06.1 | 175 | 899 | 126 | 21 | 155 |
| 8:21.0 | 16,000 | 2:05.2 | 178 | 912 | 127 | 22 | 158 |
| 8:19.7 | 18,000 | 2:04.9 | 180 | 914 | 127 | 21 | 157 |
| 8:16.7 | 20,000 | 2:04.1 | 183 | 927 | 128 | 22 | 158 |
| 8:20.8 | 22,000 | 2:05.2 | 178 | 912 | 127 | 22 | 156 |
| 8:23.7 | 24,000 | 2:05.9 | 175 | 907 | 127 | 23 | 157 |
| 8:30.9 | 26,000 | 2:07.7 | 168 | 901 | 128 | 22 | 156 |
| 8:29.1 | 28,000 | 2:07.2 | 170 | 905 | 128 | 23 | 157 |
| 8:41.1 | 30,000 | 2:10.2 | 158 | 877 | 127 | 23 | 158 |
| 8:18.3 | 32,000 | 2:04.5 | 181 | 924 | 128 | 23 | 164 |
| 8:44.2 | 34,000 | 2:11.0 | 156 | 885 | 129 | 23 | 164 |
| 8:33.7 | 36,000 | 2:08.4 | 165 | 897 | 128 | 23 | 161 |
| 8:09.2 | 38,000 | 2:02.3 | 191 | 956 | 130 | 25 | 165 |
| 8:05.0 | 40,000 | 2:01.2 | 196 | 972 | 131 | 25 | 171 |
| 7:53.9 | 42,000 | 1:58.4 | 210 | 1017 | 134 | 26 | 181 |
| 0:37.3 | 42,195 | 1:35.6 | 400 | 1640 | 17 | 34 | 187 |