Andrew Shuck 10000m row
10,000m
Meters
36:02.3
Time
1:48.1
Pace
749
Calories
186
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
May 07, 2017 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.3 | 10,000m | 1:48.1 | 277 | 1253 | 28 | 186 |
| 7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 29 | 171 |
| 7:14.5 | 4,000m | 1:48.6 | 273 | 1239 | 28 | 181 |
| 7:09.6 | 6,000m | 1:47.4 | 283 | 1272 | 28 | 189 |
| 7:13.8 | 8,000m | 1:48.4 | 274 | 1244 | 28 | 190 |
| 7:05.6 | 10,000m | 1:46.4 | 291 | 1300 | 27 | 199 |