Andrew Shuck 6:03 row
1,006m
Meters
6:03.0
Time
3:00.4
Pace
50
Calories
149
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
May 07, 2017 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,006m | 3:00.4 | 60 | 505 | 18 | 149 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 20 | 149 |
| 6:03.0 | 198m | 2:39.0 | 87 | 599 | 17 | 150 |