Andrew Shuck 5000m row
5,000m
Meters
17:24.2
Time
1:44.4
Pace
391
Calories
186
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 31 |
| Drag Factor | 141 |
May 14, 2017 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.2 | 5,000m | 1:44.4 | 307 | 1357 | 31 | 186 |
| 3:27.1 | 1,000m | 1:43.5 | 315 | 1384 | 32 | 171 |
| 3:26.8 | 2,000m | 1:43.4 | 317 | 1389 | 32 | 183 |
| 3:27.9 | 3,000m | 1:43.9 | 312 | 1372 | 32 | 189 |
| 3:34.0 | 4,000m | 1:47.0 | 286 | 1283 | 31 | 191 |
| 3:28.5 | 5,000m | 1:44.2 | 309 | 1363 | 32 | 198 |