Andrew Shuck 21097m row
21,097m
Meters
1:21:08.8
Time
1:55.3
Pace
1465
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
May 18, 2017 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:08.8 | 21,097m | 1:55.3 | 228 | 1083 | 24 |
| 16:25.3 | 4,300m | 1:54.5 | 233 | 1100 | 26 |
| 16:31.5 | 8,600m | 1:55.2 | 228 | 1086 | 25 |
| 16:28.0 | 12,900m | 1:54.8 | 231 | 1094 | 25 |
| 16:42.5 | 17,200m | 1:56.5 | 221 | 1060 | 24 |
| 15:01.4 | 21,097m | 1:55.6 | 226 | 1078 | 24 |