Andrew Shuck 21097m row
21,097m
Meters
1:24:14.3
Time
1:59.7
Pace
1408
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
May 25, 2017 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:14.3 | 21,097m | 1:59.7 | 204 | 1000 | 23 | 158 |
| 17:11.5 | 4,300m | 1:59.9 | 203 | 998 | 24 | 144 |
| 17:12.3 | 8,600m | 2:00.0 | 202 | 996 | 24 | 154 |
| 17:13.8 | 12,900m | 2:00.2 | 201 | 993 | 24 | 158 |
| 17:07.4 | 17,200m | 1:59.4 | 205 | 1006 | 23 | 164 |
| 15:29.3 | 21,097m | 1:59.2 | 206 | 1010 | 23 | 171 |