Andrew Shuck 10000m row
10,000m
Meters
39:57.8
Time
1:59.8
Pace
664
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Drag Factor | 157 |
May 31, 2017 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.8 | 10,000m | 1:59.8 | 203 | 999 | 21 | 162 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 23 | 160 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 22 | 164 |
| 8:03.8 | 6,000m | 2:00.9 | 198 | 980 | 21 | 159 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 21 | 164 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 20 | 165 |