Andrew Shuck 15:04 row
3,192m
Meters
15:04.5
Time
2:21.6
Pace
180
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
June 04, 2017 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,192m | 2:21.6 | 123 | 723 | 23 | 120 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 117 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 129 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 119 |
| 15:04.5 | 9m | 4:10.0 | 22 | 377 | 118 |