Andrew Shuck 2000m row
2,000
Meters
9:24.9
Time
2:21.2
Pace
111
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
June 04, 2017 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.9 | 2,000 | 2:21.2 | 124 | 707 | 111 | 21 |
| 2:26.3 | 500 | 2:26.3 | 112 | 664 | 27 | 21 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 722 | 28 | 22 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 725 | 28 | 21 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 718 | 28 | 21 |