Andrew Shuck 13,227m row

13,227m

Meters

1:06:00.5

Time

2:29.7

Pace

724

Calories

Average Watts104
Calories Per Hour658

September 22, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x10' AT
1.46.0
DF140
spm27
8' rests
HR176,188,190