Andrew Shuck 10:00 row
2,518
Meters
10:00.0
Time
1:59.1
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
June 06, 2017 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1002 | 167 | 22 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 24 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 23 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 22 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 22 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 23 |