Andrew Shuck 10000m row
10,000m
Meters
39:39.0
Time
1:58.9
Pace
668
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Drag Factor | 190 |
June 11, 2017 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.0 | 10,000m | 1:58.9 | 208 | 1015 | 20 | 148 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 138 |
| 7:48.1 | 4,000m | 1:57.0 | 218 | 1051 | 22 | 148 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 20 | 149 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 19 | 152 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 19 | 156 |