Andrew Shuck 10:00 row
2,340m
Meters
10:00.0
Time
2:08.2
Pace
144
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
June 17, 2017 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 24 | 130 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 131 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 135 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | 132 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 138 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 24 | 118 |