Andrew Shuck 10:00 row
2,423m
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
June 21, 2017 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 24 | 129 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 125 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 130 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 131 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 131 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 129 |