Andrew Shuck 10000m row
10,000m
Meters
42:17.2
Time
2:06.8
Pace
629
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
June 21, 2017 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.2 | 10,000m | 2:06.8 | 171 | 890 | 20 | 153 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 22 | 148 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 21 | 152 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 20 | 153 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 20 | 155 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 20 | 159 |