Andrew Shuck 21097m row
21,097m
Meters
1:26:11.0
Time
2:02.5
Pace
1378
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 28, 2017 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:11.0 | 21,097m | 2:02.5 | 190 | 954 | 23 | 158 |
| 17:05.9 | 4,300m | 1:59.2 | 206 | 1009 | 25 | 149 |
| 17:07.8 | 8,600m | 1:59.5 | 205 | 1005 | 24 | 166 |
| 17:31.0 | 12,900m | 2:02.2 | 192 | 959 | 23 | 166 |
| 17:54.8 | 17,200m | 2:04.9 | 179 | 917 | 23 | 161 |
| 16:31.5 | 21,097m | 2:07.2 | 170 | 885 | 22 | 152 |