Andrew Shuck 8:24 row
2,004m
Meters
8:24.4
Time
2:05.8
Pace
125
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
July 01, 2017 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.4 | 2,004m | 2:05.8 | 176 | 904 | 25 | 125 |
| 2:28.7 | 600m | 2:03.9 | 184 | 933 | 26 | 121 |
| 4:55.8 | 600m | 2:02.5 | 190 | 953 | 26 | 128 |
| 7:25.8 | 600m | 2:05.0 | 179 | 916 | 24 | 127 |
| 8:24.5 | 204m | 2:23.8 | 118 | 704 | 24 |