Andrew Shuck 11,676m row

11,676m

Meters

54:00.0

Time

2:18.7

Pace

675

Calories

Average Watts131
Calories Per Hour750

September 29, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x12'AT
8' Rest
1.45.5
DF140
Watt/298
28spm
HR 186/196
10' W/up
12'C/dwn