Andrew Shuck 21097m row
21,097m
Meters
1:24:20.8
Time
1:59.9
Pace
1408
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
July 05, 2017 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:20.8 | 21,097m | 1:59.9 | 203 | 998 | 24 | 156 |
| 17:09.8 | 4,300m | 1:59.7 | 204 | 1001 | 25 | 142 |
| 17:11.2 | 8,600m | 1:59.9 | 203 | 998 | 24 | 151 |
| 17:28.3 | 12,900m | 2:01.8 | 193 | 965 | 23 | 158 |
| 17:04.2 | 17,200m | 1:59.0 | 207 | 1013 | 24 | 167 |
| 15:27.3 | 21,097m | 1:58.9 | 208 | 1015 | 24 | 166 |