Andrew Shuck 15000m row
15,000m
Meters
1:00:37.1
Time
2:01.2
Pace
995
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
July 07, 2017 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:37.1 | 15,000m | 2:01.2 | 196 | 975 | 23 | 147 |
| 12:21.0 | 3,000m | 2:03.5 | 186 | 939 | 23 | 134 |
| 12:04.2 | 6,000m | 2:00.7 | 199 | 985 | 24 | 143 |
| 12:07.2 | 9,000m | 2:01.2 | 197 | 976 | 24 | 151 |
| 12:00.6 | 12,000m | 2:00.1 | 202 | 995 | 24 | 156 |
| 12:04.2 | 15,000m | 2:00.7 | 199 | 985 | 23 | 155 |