Andrew Shuck 21097m row
21,097m
Meters
1:25:10.4
Time
2:01.1
Pace
1408
Calories
164
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
July 20, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:10.4 | 21,097m | 2:01.1 | 197 | 977 | 24 | 164 |
| 16:47.0 | 4,300m | 1:57.0 | 218 | 1050 | 27 | 159 |
| 17:10.7 | 8,600m | 1:59.8 | 203 | 999 | 25 | 159 |
| 17:56.3 | 12,900m | 2:05.1 | 179 | 914 | 24 | 161 |
| 17:30.0 | 17,200m | 2:02.0 | 192 | 961 | 24 | 168 |
| 15:46.4 | 21,097m | 2:01.4 | 195 | 972 | 24 | 175 |