Andrew Shuck 10000m row
10,000m
Meters
37:53.9
Time
1:53.6
Pace
717
Calories
167
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
July 23, 2017 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.9 | 10,000m | 1:53.6 | 238 | 1119 | 28 | 167 |
| 7:17.1 | 2,000m | 1:49.2 | 268 | 1223 | 30 | 153 |
| 7:24.2 | 4,000m | 1:51.0 | 256 | 1179 | 29 | 169 |
| 7:45.1 | 6,000m | 1:56.2 | 223 | 1066 | 27 | 165 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 26 | 170 |
| 7:35.5 | 10,000m | 1:53.8 | 237 | 1115 | 28 | 179 |