Andrew Shuck 21097m row
21,097m
Meters
1:23:37.1
Time
1:58.9
Pace
1425
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
July 27, 2017 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:37.1 | 21,097m | 1:58.9 | 208 | 1016 | 23 | 163 |
| 16:54.3 | 4,300m | 1:57.9 | 213 | 1034 | 23 | 151 |
| 17:08.8 | 8,600m | 1:59.6 | 204 | 1003 | 23 | 160 |
| 17:01.5 | 12,900m | 1:58.7 | 209 | 1018 | 23 | 165 |
| 17:09.3 | 17,200m | 1:59.6 | 204 | 1002 | 23 | 168 |
| 15:23.2 | 21,097m | 1:58.4 | 211 | 1024 | 24 | 175 |