Andrew Shuck 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
July 29, 2017 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 23 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 25 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 25 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |