Andrew Shuck 10000m row
10,000m
Meters
35:49.0
Time
1:47.4
Pace
756
Calories
188
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
July 31, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.0 | 10,000m | 1:47.4 | 282 | 1270 | 31 | 188 |
| 7:04.9 | 2,000m | 1:46.2 | 292 | 1304 | 32 | 177 |
| 7:07.8 | 4,000m | 1:46.9 | 286 | 1284 | 32 | 185 |
| 7:13.4 | 6,000m | 1:48.3 | 275 | 1246 | 31 | 186 |
| 7:17.9 | 8,000m | 1:49.4 | 267 | 1218 | 31 | 194 |
| 7:04.9 | 10,000m | 1:46.2 | 292 | 1304 | 32 | 199 |