Andrew Shuck 21097m row
21,097
Meters
1:28:27.3
Time
2:05.7
Pace
1337
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
August 01, 2017 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:27.3 | 21,097 | 2:05.7 | 176 | 905 | 1337 | 20 | 133 |
| 18:13.7 | 4,300 | 2:07.1 | 170 | 885 | 269 | 20 | 125 |
| 18:09.6 | 8,600 | 2:06.6 | 172 | 892 | 271 | 20 | 131 |
| 18:03.2 | 12,900 | 2:05.9 | 175 | 902 | 273 | 20 | 136 |
| 17:54.5 | 17,200 | 2:04.9 | 179 | 917 | 274 | 20 | 136 |
| 16:06.2 | 21,097 | 2:03.9 | 184 | 932 | 250 | 21 | 139 |