Andrew Shuck 1:04:23 row
16,490m
Meters
1:04:23.9
Time
1:57.1
Pace
1131
Calories
170
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
August 18, 2017 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:23.9 | 16,490m | 1:57.1 | 218 | 1049 | 24 | 170 |
| 16:21.3 | 4,300m | 1:54.1 | 236 | 1110 | 25 | 168 |
| 32:36.9 | 4,300m | 1:53.4 | 240 | 1125 | 26 | 175 |
| 49:30.0 | 4,300m | 1:57.8 | 214 | 1036 | 23 | 174 |
| 1:04:21.2 | 3,590m | 2:04.1 | 183 | 929 | 23 | 166 |