Andrew Shuck 21097m row
21,097
Meters
1:22:18.7
Time
1:57.0
Pace
1439
Calories
164
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
August 20, 2017 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:18.7 | 21,097 | 1:57.0 | 218 | 1048 | 1439 | 26 | 164 |
| 17:01.4 | 4,300 | 1:58.7 | 209 | 1018 | 289 | 26 | 157 |
| 16:41.7 | 8,600 | 1:56.4 | 221 | 1060 | 295 | 26 | 159 |
| 16:40.6 | 12,900 | 1:56.3 | 222 | 1061 | 295 | 26 | 164 |
| 16:50.2 | 17,200 | 1:57.4 | 216 | 1040 | 292 | 26 | 164 |
| 15:04.8 | 21,097 | 1:56.0 | 224 | 1066 | 268 | 26 | 179 |