Andrew Shuck 15000m row
15,000m
Meters
1:03:32.8
Time
2:07.0
Pace
937
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
August 23, 2017 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:32.8 | 15,000m | 2:07.0 | 170 | 886 | 18 | 135 |
| 12:47.4 | 3,000m | 2:07.9 | 167 | 875 | 19 | 132 |
| 12:45.5 | 6,000m | 2:07.5 | 169 | 880 | 18 | 133 |
| 12:47.0 | 9,000m | 2:07.8 | 168 | 876 | 18 | 134 |
| 12:38.5 | 12,000m | 2:06.4 | 173 | 896 | 18 | 137 |
| 12:34.3 | 15,000m | 2:05.7 | 176 | 906 | 19 | 141 |