Andrew Shuck 21097m row
21,097m
Meters
1:24:26.5
Time
2:00.0
Pace
1408
Calories
161
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
August 24, 2017 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:26.5 | 21,097m | 2:00.0 | 202 | 995 | 24 | 161 |
| 16:41.0 | 4,300m | 1:56.3 | 222 | 1063 | 27 | 155 |
| 16:53.6 | 8,600m | 1:57.8 | 214 | 1035 | 25 | 161 |
| 17:29.1 | 12,900m | 2:01.9 | 193 | 963 | 23 | 162 |
| 17:30.1 | 17,200m | 2:02.1 | 192 | 961 | 22 | 160 |
| 15:52.8 | 21,097m | 2:02.2 | 192 | 959 | 23 | 167 |