Andrew Shuck 21097m row
21,097m
Meters
1:24:44.3
Time
2:00.4
Pace
1402
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
August 30, 2017 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:44.3 | 21,097m | 2:00.4 | 200 | 988 | 22 | 150 |
| 17:19.8 | 4,300m | 2:00.9 | 198 | 981 | 23 | 138 |
| 17:18.4 | 8,600m | 2:00.7 | 199 | 984 | 22 | 143 |
| 17:12.1 | 12,900m | 2:00.0 | 202 | 996 | 22 | 152 |
| 17:23.0 | 17,200m | 2:01.2 | 196 | 975 | 22 | 153 |
| 15:31.0 | 21,097m | 1:59.4 | 205 | 1006 | 23 | 168 |