Andrew Shuck 10000m row
10,000m
Meters
40:21.2
Time
2:01.0
Pace
691
Calories
169
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
September 07, 2017 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.2 | 10,000m | 2:01.0 | 197 | 978 | 26 | 169 |
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 23 | 156 |
| 7:34.9 | 4,000m | 1:53.7 | 238 | 1118 | 29 | 165 |
| 7:36.0 | 6,000m | 1:54.0 | 236 | 1113 | 29 | 173 |
| 7:42.0 | 8,000m | 1:55.5 | 227 | 1081 | 27 | 173 |
| 7:41.5 | 10,000m | 1:55.3 | 228 | 1084 | 26 | 178 |